Total price £381.95

Product Description

Master the essentials of aerial yoga with Aerial Yoga for Anyone, an extensive guide featuring over 160 pages and more than 100 poses. Designed to deepen your practice, this book takes you through the foundations of aerial yoga with step-by-step instructions and high-quality photos.

Highlights:

  • 100+ Poses and Sequences: Suitable for all levels, from beginner to advanced, with clear guidance for each movement.
  • Inspirational Content: Includes motivating quotes and restorative practices to enrich your yoga journey.
  • Published by Oxford Alpine Club: Established in 1876, known for quality resources in climbing and fitness.

Contents:

  • Warm-up and restorative practices
  • Detailed inversions and advanced sequences
  • Clear photos and instructions for every pose

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